What is one accomplishment from this past week that you are proud of?
Purpose ✏️
Take a moment to recognize and celebrate a recent accomplishment, no matter how small.
Benefits 💪
Reflecting on your achievements boosts self-esteem and motivates you to pursue further goals.
Questions for Reflection 🧐
- Why does this accomplishment matter to you?
- What steps did you take to achieve it?
- How did you feel before, during, and after completing this task?
Example ✅
You might write about completing a challenging project at work, successfully sticking to a new habit, or helping a friend in need.
Time of Day 🕙
This prompt works best at the end of your day. 🌗