What is a small act of kindness you can perform today to positively impact someone's life?

Purpose ✏️

Consider how performing a small act of kindness can create ripple effects, fostering positivity and connection in your interactions.

Benefits 💪

Exploring this prompt encourages you to look beyond personal routines and actively contribute to the well-being of others, enhancing your sense of empathy and community.

Questions for Reflection 🧐
  • What are simple gestures that can brighten someone's day?
  • How does helping others influence your own mood and perspective?
  • What opportunities might you notice when you focus on giving rather than receiving?
Example ✅

You might write about complimenting a coworker's hard work, helping a neighbor with groceries, or sending a thoughtful message to a friend.

Time of Day 🕙

You can use this prompt at any time.

Get a new journal prompt in your inbox every day