What is one fear you have, and how can you take a step to overcome it?

Purpose ✏️

Identify a fear that holds you back and brainstorm a concrete step you can take to confront it.

Benefits 💪

Acknowledging and addressing your fears can help reduce their power over you, build your confidence and promote personal growth.

Questions for Reflection 🧐
  • What specific fear comes to mind right away?
  • Why do you think this fear has such a strong hold over you?
  • What small, actionable step can you take to begin facing this fear?
Example ✅

You might write about your fear of public speaking and decide to volunteer to speak at a small team meeting to start building your confidence.

Time of Day 🕙

You can use this prompt at any time.

Get a new journal prompt in your inbox every day