What is one fear you have, and how can you take a step to overcome it?
Purpose ✏️
Identify a fear that holds you back and brainstorm a concrete step you can take to confront it.
Benefits 💪
Acknowledging and addressing your fears can help reduce their power over you, build your confidence and promote personal growth.
Questions for Reflection 🧐
- What specific fear comes to mind right away?
- Why do you think this fear has such a strong hold over you?
- What small, actionable step can you take to begin facing this fear?
Example ✅
You might write about your fear of public speaking and decide to volunteer to speak at a small team meeting to start building your confidence.
Time of Day 🕙
You can use this prompt at any time.