What is one daily practice you could implement to boost your self-discipline?

Purpose ✏️

Explore and identify a small, consistent practice that can help strengthen your self-discipline, an essential skill for achieving personal and professional goals.

Benefits 💪

By reflecting on ways to enhance self-discipline, you encourage personal growth and increase your ability to stay committed to long-term objectives, leading to more fulfilling achievements.

Questions for Reflection 🧐
  • What daily habits do I currently have that require self-discipline?
  • How can improving self-discipline help me achieve my goals?
  • What small change can I make in my routine to practice self-discipline?
Example ✅

You might write about setting a specific time to start work each day, dedicating 10 minutes to meditation, or limiting social media usage to a set period.

Time of Day 🕙

This prompt works best at the start of your day. ☀️

Get a new journal prompt in your inbox every day