What is one thing you could do today to bring more kindness into the world?

Purpose ✏️

Consider how you can actively contribute to a kinder world today.

Benefits 💪

Responding to this prompt can increase your awareness of the impact of small acts of kindness, improving your relationships and emotional well-being.

Questions for Reflection 🧐
  • How does kindness play a role in your life currently?
  • What are some small acts of kindness you can do today?
  • How can you encourage others to be kind?
Example ✅

You might write about smiling at a stranger, sending a thoughtful message to a friend, or helping a co-worker with a task.

Time of Day 🕙

This prompt works best at the start of your day. ☀️

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