What is one thing you could do today to bring more kindness into the world?
Purpose ✏️
Consider how you can actively contribute to a kinder world today.
Benefits 💪
Responding to this prompt can increase your awareness of the impact of small acts of kindness, improving your relationships and emotional well-being.
Questions for Reflection 🧐
- How does kindness play a role in your life currently?
- What are some small acts of kindness you can do today?
- How can you encourage others to be kind?
Example ✅
You might write about smiling at a stranger, sending a thoughtful message to a friend, or helping a co-worker with a task.
Time of Day 🕙
This prompt works best at the start of your day. ☀️