What is one decision you made today that brought positive change to your life?

Purpose ✏️

Identify the positive impact of a decision you made today, and reflect on how such decisions can contribute to personal growth and well-being.

Benefits 💪

Reflecting on positive decisions reinforces your ability to make beneficial choices and highlights your agency in shaping your life, fostering a sense of empowerment.

Questions for Reflection 🧐

• What was the decision, and why did you choose it?
• How did this decision impact your day positively?
• What can you learn from this decision about your decision-making process?

Example ✅

You might write about choosing to take a walk during your lunch break, deciding to call a friend you haven't spoken to in a while, or opting to spend an hour learning something new.

Time of Day 🕙

This prompt works best at the end of your day. 🌗