What is one way you can express gratitude to someone in your life today?

Purpose ✏️

Focus on the positive influences in your life by expressing gratitude to those around you.

Benefits 💪

Gratitude strengthens relationships and enhances emotional well-being, fostering a more positive mindset.

Questions for Reflection 🧐

• Who has positively impacted your life recently?
• What can you do today to show appreciation?
• How do you feel after expressing gratitude to others?

Example ✅

You might write about sending a heartfelt message to a friend, helping a coworker, or spending quality time with a family member.

Time of Day 🕙

You can use this prompt at any time.