How can you more effectively express gratitude towards others in your life?

Purpose ✏️

Consider the impact of openly showing appreciation to those around you. Reflect on the positive shifts it could bring to your relationships and overall well-being.

Benefits 💪

Expressing gratitude fosters stronger connections and can uplift both you and those you interact with, leading to more meaningful relationships and increased happiness.

Questions for Reflection 🧐

• Who in your life do you appreciate, but often forget to thank?
• What are some simple ways you can express gratitude daily?
• How does expressing gratitude make you feel, and how do you think it affects others?

Example ✅

You might write about writing a heartfelt note to a friend, verbally expressing gratitude to a colleague for their support, or highlighting the kindness of a family member.

Time of Day 🕙

You can use this prompt at any time.