What is one hobby or interest you have that brings you joy, and how can you make more time for it in your life?

Purpose ✏️

Explore the things that bring joy to your life and consider how you can prioritize them.

Benefits 💪

Writing about your hobbies can lead to increased happiness and a better understanding of your personal interests. Making time for these activities can also improve work-life balance.

Questions for Reflection 🧐

• How does this hobby make you feel?
• What steps can you take to prioritize it?
• How has this hobby positively impacted your life?

Example ✅

You might write about your passion for painting and how setting aside a few hours each week to create art has improved your mood and stress levels.

Time of Day 🕙

You can use this prompt at any time.