What are three things you are grateful for today?

Purpose ✏️

Reflect on the positive aspects of your day.

Benefits 💪

Expressing gratitude can shift your focus away from negative thoughts, enhance your emotional well-being, and foster a greater sense of contentment.

Questions for Reflection 🧐

• What small moments brought you joy today?
• Who made a positive impact on your day?
• What simple pleasures did you experience?

Example ✅

You might write about enjoying a cup of coffee in the morning, receiving a kind message from a friend, or feeling accomplished after completing a task.

Time of Day 🕙

This prompt works best at the end of your day. 🌗