What is one thing you are grateful for today, and how can you express that gratitude meaningfully?

Purpose ✏️

Take a moment each day to acknowledge something you are grateful for and consider how you can express that gratitude in a meaningful way.

Benefits 💪

Focusing on gratitude helps shift your mindset towards positivity and appreciation, enhancing overall emotional well-being.

Questions for Reflection 🧐
  • What specific event or person comes to mind when you think about gratitude today?
  • How did this make a positive impact on your day?
  • What is a small action you can take to express this gratitude?
Example ✅

You might write about feeling grateful for a supportive friend and decide to send them a heartfelt message or do something kind in return.

Time of Day 🕙

This prompt works best at the end of your day. 🌗

Get a new journal prompt in your inbox every day