What is one thing you're grateful for today, and why does it matter to you?

Purpose ✏️

Take a moment to acknowledge and appreciate something positive in your life today.

Benefits 💪

Practicing gratitude can improve your mood and increase overall feelings of well-being.

Questions for Reflection 🧐

• Why is this particular thing meaningful to me?
• How does expressing gratitude impact my mood?
• In what ways can I show appreciation for it?

Example ✅

You might write about a thoughtful message from a friend, a successful work meeting, or a beautiful sunset you witnessed.

Time of Day 🕙

This prompt works best at the end of your day. 🌗