What is one hobby or activity that brings you joy, and how can you make more time for it?

Purpose ✏️

Reflect on activities that bring you joy and plan ways to incorporate them more into your daily life.

Benefits 💪

By identifying and prioritizing joyful activities, you can improve your overall well-being and foster a balanced life.

Questions for Reflection 🧐

• Which hobbies or activities make you feel most joyful?
• How often do you currently engage in this activity?
• What steps can you take to make more time for this hobby?

Example ✅

You might write about your love for painting, how it relaxes you, and decide to set aside an hour every weekend to indulge in it.

Time of Day 🕙

You can use this prompt at any time.