What are three things you can do this week to improve your work-life balance?

Purpose ✏️

Identify actionable steps you can take this week to achieve a better balance between work and personal life.

Benefits 💪

By reflecting on this, you can proactively address work-life balance issues, reduce stress, and enhance overall well-being.

Questions for Reflection 🧐

• What has been the most stressful aspect of your work recently?
• Are there any personal activities you've been neglecting?
• What small adjustments can you make to your daily routine?

Example ✅

You might write about setting boundaries for work hours, scheduling a daily walk, or dedicating specific time slots for family and hobbies.

Time of Day 🕙

You can use this prompt at any time.