What is a small habit you can introduce into your routine that aligns with your personal values?

Purpose ✏️

Identify a small, actionable habit that reflects your core values, enhancing your daily life and fostering personal alignment.

Benefits 💪

This reflection helps anchor your actions with your beliefs, promoting consistent personal growth and increased satisfaction in everyday activities.

Questions for Reflection 🧐

• What are my core personal values?
• What daily actions currently reflect these values?
• How can I transform a value into a tangible habit?
• What resources or support do I need to implement this habit?

Example ✅

You might write about starting each day with a five-minute meditation to cultivate mindfulness or setting aside time for reading about social justice if fairness is important to you.

Time of Day 🕙

You can use this prompt at any time.