What is one moment from your past that shaped who you are today?

Purpose ✏️

Reflect deeply on a significant moment from your past to better understand how it has shaped your current self.

Benefits 💪

This reflection encourages self-awareness, helping you recognize pivotal experiences that contribute to your growth and identity.

Questions for Reflection 🧐

• What happened during this moment?
• How did you feel at the time and how do you feel about it now?
• How has this moment influenced your actions, beliefs, or personality?

Example ✅

You might write about a challenging yet transformative event, a significant life achievement, or an experience that taught you a valuable life lesson.

Time of Day 🕙

You can use this prompt at any time.