What is one thing you did today that made you feel proud, and why?

Purpose ✏️

Reflect on your recent actions to recognize and celebrate your personal achievements, no matter how small.

Benefits 💪

Regularly acknowledging your accomplishments helps boost self-esteem, reinforces positive behavior, and promotes a growth mindset.

Questions for Reflection 🧐

• Why did this action make you proud?
• How did this moment affect your mood or outlook for the day?
• What did you learn about yourself from this experience?

Example ✅

You might write about completing a challenging project at work, showing kindness to a stranger, or sticking to a personal goal like exercising or reading more.

Time of Day 🕙

This prompt works best at the end of your day. 🌗