What is one small victory you experienced today, and how did it make you feel?

Purpose ✏️

Reflect on the small victories you've experienced today. Taking time to acknowledge even minor achievements can boost your confidence and mood.

Benefits 💪

Celebrating small victories can help reinforce positive behaviors, increase motivation, and improve overall well-being. This practice helps you stay focused on progress rather than perfection.

Questions for Reflection 🧐

• What was the victory?
• How did accomplishing it make you feel?
• What steps did you take to achieve it?
• How can you build on this victory tomorrow?

Example ✅

You might write about finishing a task at work ahead of schedule, resolving a minor conflict with a friend, or making a healthy choice for lunch.

Time of Day 🕙

This prompt works best at the end of your day. 🌗