What is one thing you are grateful for this week, and why?

Purpose ✏️

Reflect on something that brought you joy or comfort this week.

Benefits 💪

Practicing gratitude can improve your mood, reduce stress, and increase overall happiness. It helps you focus on the positives in your life.

Questions for Reflection 🧐

• How did this thing make your week better?
• What emotions did you feel, and why?
• How can you bring more of this into your life?

Example ✅

You might write about a meaningful conversation with a friend, a successful project at work, or simply enjoying a quiet moment in nature.

Time of Day 🕙

This prompt works best at the end of your day. 🌗