Prompts

What is one new experience you would like to have this month, and why?

Purpose: Consider the importance of stepping out of your comfort zone and broadening your horizons....

What is one new habit you want to cultivate, and how will it improve your life?

Purpose: Identify a new habit that could enhance your life, and outline steps to incorporate it into your dai...

What is one new habit you want to develop, and why?

Purpose: Identify a habit you wish to develop and articulate the reasons behind it. Understand why this habit...

What is one new habit you can start this week to enhance your overall well-being?

Purpose: Identify a meaningful habit that can positively impact your well-being and think about how to implem...

What new habit or routine would you like to adopt to improve your well-being, and why?

Purpose: Identify a habit or routine you want to cultivate to enhance your overall well-being. Reflect on why...