What is one belief you held in the past that you no longer adhere to, and what brought about this change?

Purpose ✏️

Examine how your beliefs have evolved over time, highlighting the catalysts for change and how they have impacted your worldview.

Benefits 💪

Understanding how your beliefs have changed can help you appreciate your personal growth and adaptability. It can also foster an open mindset and readiness to embrace new perspectives.

Questions for Reflection 🧐

• What specific event or experience led to the shift in your belief?
• How has letting go of this belief changed your interactions with others?
• What have you gained by releasing this old belief?

Example ✅

You might write about realizing the importance of flexibility over strict routines or how a personal experience reshaped your views on a long-held tradition.

Time of Day 🕙

You can use this prompt at any time.