What is one positive affirmation you can tell yourself today to boost your confidence?

Purpose ✏️

Identify an affirmative statement that resonates with you and encourages self-belief and positivity, helping to set a confident tone for your day.

Benefits 💪

Engaging in this exercise can increase your self-esteem, improve your emotional well-being, and help you tackle the day's challenges with a positive mindset.

Questions for Reflection 🧐

• What area of my life needs a confidence boost today?
• How does this affirmation make me feel when I say it aloud?
• How can I incorporate this affirmation into my daily routine?

Example ✅

You might write about telling yourself, 'I am capable of achieving my goals' or 'My confidence grows with every new experience.'

Time of Day 🕙

This prompt works best at the start of your day. ☀️