What are three positive affirmations you can say to yourself today, and how will they impact your mindset?

Purpose ✏️

Reaffirm your self-worth and cultivate a positive mindset by identifying three affirmations that resonate with you.

Benefits 💪

Regularly using positive affirmations can improve your self-esteem, reduce stress, and enhance your overall emotional well-being.

Questions for Reflection 🧐

• How do you feel after repeating these affirmations to yourself?
• In what ways do these affirmations change your outlook for the day?
• Are there specific situations where these affirmations can be particularly helpful?

Example ✅

You might write about affirmations such as 'I am capable of achieving my goals,' 'I deserve to be happy and healthy,' or 'I am in control of my thoughts and emotions.'

Time of Day 🕙

You can use this prompt at any time.