What is one positive change you've experienced in the last year, and how has it impacted your life?

Purpose ✏️

Identify and celebrate a positive change in your life, understanding how it has shaped your current perspective and journey.

Benefits 💪

Acknowledging positive changes helps foster a sense of gratitude and recognition for personal growth, enabling a deeper appreciation for the progress you've made.

Questions for Reflection 🧐

• What prompted this change, and what steps did you take to embrace it?
• How has this change influenced your daily life or mindset?
• Who or what played a significant role in facilitating this change for you?

Example ✅

You might write about transitioning to a healthier lifestyle, starting a fulfilling job, or building a stronger relationship with a family member.

Time of Day 🕙

You can use this prompt at any time.