How did you positively impact someone else's day today?

Purpose ✏️

Reflect on the ways you contributed to someone else's well-being or happiness today. Take this time to acknowledge the positive actions you've taken.

Benefits 💪

Engaging in this reflection can increase your sense of purpose and boost feelings of empathy and connection. Acknowledging your positive impact can also enhance self-esteem and provide motivation for further acts of kindness.

Questions for Reflection 🧐

• What specific action did you take to help or support someone else?
• How did that action affect the other person?
• How did making a positive impact make you feel?

Example ✅

You might write about helping a colleague solve a problem at work, offering a listening ear to a friend in need, or performing a random act of kindness for a stranger.

Time of Day 🕙

This prompt works best at the end of your day. 🌗