What is one change you've made recently that has positively impacted your life?

Purpose ✏️

Identify and reflect on a positive change, bringing awareness to the benefits it has brought to your life.

Benefits 💪

Recognizing positive changes reinforces good habits and boosts motivation, leading to continuous improvement and satisfaction.

Questions for Reflection 🧐

• What motivated you to make this change?
• How has this change improved your daily life?
• What challenges did you face while implementing this change?
• What have you learned from making this change?

Example ✅

You might write about starting a new exercise routine, adopting a healthier diet, or setting aside time for a hobby you love.

Time of Day 🕙

You can use this prompt at any time.