What is one way you can practice forgiveness in your life today?

Purpose ✏️

Delve into the act of forgiveness and examine how it can positively affect your emotional well-being and relationships, allowing you to let go of negative feelings.

Benefits 💪

Practicing forgiveness helps reduce stress, builds stronger relationships, and promotes personal growth by releasing you from the burdens of anger and resentment.

Questions for Reflection 🧐

• Who is someone you need to forgive, and why?
• How do you feel when you hold onto grudges?
• What steps can you take to forgive and move forward?

Example ✅

You might write about forgiving a friend who disappointed you, letting go of a past mistake you made, or apologizing to someone you've wronged.

Time of Day 🕙

You can use this prompt at any time.