What is one way you can practice gratitude today, and how might it influence your perspective?

Purpose ✏️

Reflect on how practicing gratitude can shift your perspective, fostering a more positive and mindful daily experience.

Benefits 💪

Exploring gratitude helps you recognize the abundance around you, enhancing emotional well-being and fostering a positive outlook.

Questions for Reflection 🧐

• What are three things you are grateful for today?
• How does focusing on gratitude change your mood or perspective?
• In which area of your life would gratitude make the biggest impact?

Example ✅

You might write about appreciating a beautiful sunrise, a meaningful conversation with a loved one, or the satisfaction of completing a project.

Time of Day 🕙

This prompt works best at the end of your day. 🌗