What is one compliment you received recently, and how did it make you feel?

Purpose ✏️

Reflect on a recent compliment to explore how positive feedback impacts your self-perception and emotional state.

Benefits 💪

Writing about compliments helps boost your self-esteem and fosters gratitude by acknowledging the positive perceptions others have of you.

Questions for Reflection 🧐

• Why did this compliment stand out to you?
• How did it affect your mood and self-image?
• What does this compliment reveal about how others perceive you?

Example ✅

You might write about a colleague praising your teamwork skills, or a friend acknowledging your kindness in a difficult situation.

Time of Day 🕙

This prompt works best at the end of your day. 🌗