What is one recent experience that made you feel especially grateful?

Purpose ✏️

Reflect on a recent experience that brought you a sense of gratitude.

Benefits 💪

Fostering an attitude of gratitude can improve your overall emotional well-being, making you more optimistic and resilient.

Questions for Reflection 🧐

• Why did this particular experience make you feel grateful?
• Who was involved and how did they contribute to this feeling?
• How can you create more moments like this in your daily life?

Example ✅

You might write about receiving unexpected help from a friend, experiencing a beautiful moment in nature, or successfully overcoming a challenging situation and appreciating the lessons learned.

Time of Day 🕙

You can use this prompt at any time.