What is a lesson you recently learned from a difficult experience?

Purpose ✏️

Reflect on a difficult experience you faced recently and consider the lesson it taught you. Understanding the learning opportunity in challenges helps to foster growth and resilience.

Benefits 💪

Taking the time to identify lessons from challenging experiences allows you to turn setbacks into valuable insights, enhancing your ability to handle future obstacles with greater wisdom and strength.

Questions for Reflection 🧐

• What emotions did you experience during this difficult time?
• How has this experience changed your perspective or approach to similar situations?
• What would you do differently if faced with a similar challenge in the future?

Example ✅

You might write about overcoming a project setback at work and realizing the importance of asking for help earlier in the process.

Time of Day 🕙

This prompt works best at the end of your day. 🌗