What is an area of your life where you feel lacking energy, and how can you revitalize it?

Purpose ✏️

Identify an area of your life that feels draining and brainstorm ways to bring renewed energy to it. Understand what factors contribute to your energy depletion and explore strategies to revitalize it.

Benefits 💪

This prompt encourages proactive self-assessment and empowers you to take control by addressing the root of energy drains in your life, leading to improved vitality and balance.

Questions for Reflection 🧐

• What specific aspects of this area drain your energy?
• What small changes could introduce more energy into this part of your life?
• How would revitalizing this area impact your overall well-being?

Example ✅

You might write about feeling exhausted in your work life and decide to revitalize it by setting boundaries, prioritizing breaks, or seeking tasks that inspire you.

Time of Day 🕙

You can use this prompt at any time.