What is one way you can show appreciation to someone today, and how will it impact your relationship?

Purpose ✏️

Consider how expressing gratitude can deepen your connections with others. Reflect on the specific actions you can take to let someone know you value them.

Benefits 💪

Engaging with this prompt can enhance your relationships, foster positive emotions, and increase your overall sense of well-being. Recognizing others' contributions boosts mutual understanding and trust.

Questions for Reflection 🧐

• Who in my life is deserving of more appreciation?
• How have others impacted my life recently?
• What small gesture can I make today to show gratitude?

Example ✅

You might write about texting a heartfelt thank you to a friend who supported you recently, preparing a surprise for a family member, or acknowledging a colleague's help at work.

Time of Day 🕙

You can use this prompt at any time.