What is one small achievement you're proud of today?
Purpose ✏️
Reflect on a small win to boost your confidence and acknowledge your progress.
Benefits 💪
Recognizing small achievements can improve your mood, build self-esteem, and foster a growth mindset.
Questions for Reflection 🧐
- Why does this achievement matter to you?
- How did you feel after accomplishing this task?
- What steps did you take to achieve it?
Example ✅
You might write about completing a household chore, finishing a workout, or offering a kind word to a colleague.
Time of Day 🕙
This prompt works best at the end of your day. 🌗