What is a small act of kindness you can do today for someone in your life?

Purpose ✏️

Think about a simple yet meaningful way to express kindness towards someone in your life, and the impact this gesture might have on both you and them.

Benefits 💪

Engaging in acts of kindness enhances your mood, strengthens relationships, and promotes a sense of community and empathy.

Questions for Reflection 🧐

• Who in your life could use a little extra kindness today?
• What small gesture would be most meaningful to this person?
• How do you think this act of kindness will make you feel?

Example ✅

You might offer to help a colleague with their workload, call a friend you haven't spoken to in a while, or surprise a family member with their favorite treat.

Time of Day 🕙

You can use this prompt at any time.