What small act of kindness can you perform today to brighten someone else's day?
Purpose ✏️
Identify and commit to one simple act of kindness that can positively impact someone else's life today.
Benefits 💪
Performing acts of kindness not only benefits others but also boosts your own emotional well-being and fosters a sense of connection and community.
Questions for Reflection 🧐
- Who in your life could use a little extra kindness today?
- What simple action can make a significant difference in someone's day?
- How do you feel after performing an act of kindness?
Example ✅
You might decide to compliment a colleague on their hard work, help a neighbor with their groceries, or send an encouraging message to a friend who is having a tough time.
Time of Day 🕙
You can use this prompt at any time.