What is one small change you can make today to improve your daily routine?

Purpose ✏️

Identify a small but impactful change that could enhance your daily life. Focusing on manageable adjustments can lead to significant improvements over time.

Benefits 💪

By making a small change, you can experience a greater sense of accomplishment and control over your life, gradually building towards more substantial positive transformations.

Questions for Reflection 🧐

• What part of your current routine feels the most unproductive or stressful?
• How do you think this change will positively impact your day?
• What is one obstacle that might prevent you from making this change and how could you overcome it?

Example ✅

You might write about setting aside 10 minutes each morning for meditation, preparing your lunch the night before to save time, or limiting screen time before bed to improve sleep quality.

Time of Day 🕙

This prompt works best at the start of your day. ☀️