What is one small decision you've made recently that has had a lasting impact on your life?
Purpose ✏️
Identify a seemingly minor decision and explore its long-term effects, understanding how small choices can shape our lives significantly.
Benefits 💪
This exercise helps you recognize the power of everyday decisions and encourages mindfulness in future choices, fostering personal growth and self-awareness.
Questions for Reflection 🧐
- What was the decision, and why did you make it?
- How has this decision influenced your actions or mindset?
- What have you learned about yourself through this decision?
Example ✅
You might write about deciding to wake up early each day to exercise, choosing to say yes to a new opportunity at work, or opting to spend more time with family, and how these choices have influenced your life.
Time of Day 🕙
You can use this prompt at any time.