What is one small decision you've made recently that has had a lasting impact on your life?

Purpose ✏️

Identify a seemingly minor decision and explore its long-term effects, understanding how small choices can shape our lives significantly.

Benefits 💪

This exercise helps you recognize the power of everyday decisions and encourages mindfulness in future choices, fostering personal growth and self-awareness.

Questions for Reflection 🧐
  • What was the decision, and why did you make it?
  • How has this decision influenced your actions or mindset?
  • What have you learned about yourself through this decision?
Example ✅

You might write about deciding to wake up early each day to exercise, choosing to say yes to a new opportunity at work, or opting to spend more time with family, and how these choices have influenced your life.

Time of Day 🕙

You can use this prompt at any time.

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