What is one thing you can do this week to step out of your comfort zone?

Purpose ✏️

Challenge yourself to break free from your usual routine and take on a new experience.

Benefits 💪

Pushing your boundaries can lead to personal growth and increased confidence. It can also open doors to new opportunities and perspectives.

Questions for Reflection 🧐

• Why have you stayed within your comfort zone in this area?
• What fears or concerns might arise when stepping out of your comfort zone?
• How will taking this step benefit you in the long run?
• What small steps can you take to gradually move out of your comfort zone?

Example ✅

You might write about starting a new hobby, speaking up in a meeting, trying a different workout, or introducing yourself to someone you don't know well.

Time of Day 🕙

You can use this prompt at any time.