How did you step outside of your comfort zone today?
Purpose ✏️
Reflect on the moments where you took a risk or challenged yourself to grow beyond your usual routine. Record these instances to recognize and celebrate your own courage.
Benefits 💪
Acknowledging the times you step outside your comfort zone can boost your confidence, inspire further growth, and encourage you to keep challenging yourself. It can also help you recognize patterns of personal and professional progress.
Questions for Reflection 🧐
- What motivated you to step outside of your comfort zone?
- How did you feel before, during, and after taking that step?
- What did you learn from the experience?
- How can you apply this experience to other areas of your life?
Example ✅
You might write about volunteering for a public speaking opportunity at work, trying a new hobby that intimidates you, or striking up a conversation with a stranger at a social event.
Time of Day 🕙
This prompt works best at the end of your day. 🌗