What is one thing you can do today to strengthen a current relationship?

Purpose ✏️

Reflect on actions you can take to nurture and enhance your existing relationships.

Benefits 💪

Identifying and acting on opportunities to strengthen relationships can increase emotional well-being and deepen your connections with others.

Questions for Reflection 🧐

• Who in your life do you feel needs more attention from you right now?
• What small gesture can you make today to show someone you care?
• How can you communicate more effectively with this person?

Example ✅

You might write about planning a surprise lunch with a colleague, taking time to call a distant friend, or actively listening to your partner after a long day.

Time of Day 🕙

You can use this prompt at any time.