What are three things you are grateful for today?

Purpose ✏️

Reflect on and document the positive aspects of your day. Focus on the small daily blessings that bring joy and comfort.

Benefits 💪

Practicing gratitude daily can improve your mood, increase your sense of well-being, and help you cultivate a more positive outlook on life.

Questions for Reflection 🧐

• What moments today made you smile?
• Who or what made you feel appreciated or loved?
• What small victories or pleasures did you experience today?

Example ✅

You might write about enjoying a morning coffee, receiving a kind message from a friend, or having a productive work meeting.

Time of Day 🕙

You can use this prompt at any time.