What are three things you are grateful for today?

Purpose ✏️

Reflect on the positive aspects of your day and cultivate a sense of gratitude.

Benefits 💪

Practicing gratitude can improve your mood, increase happiness, and provide a more positive outlook on life.

Questions for Reflection 🧐

• What events or interactions made you feel grateful today?
• How did these moments impact your mood and overall day?
• What can you do to show appreciation for these moments or people?

Example ✅

You might write about a kind gesture from a friend, a beautiful sunrise you witnessed, or feeling grateful for your health.

Time of Day 🕙

This prompt works best at the end of your day. 🌗