What activity makes you lose track of time and why?

Purpose ✏️

Identify activities that truly engage you, revealing your passions and interests. Reflect on what brings you joy and fulfillment.

Benefits 💪

Discovering activities that make you lose track of time can help you find more joy in your daily life and guide you towards a more fulfilling and authentic lifestyle.

Questions for Reflection 🧐

• What do you find yourself doing when you lose track of time?
• How do you feel during and after this activity?
• Why do you think this activity captivates your attention so much?

Example ✅

You might write about getting lost in a good book, working on a creative project, coding a new app, or spending hours gardening.

Time of Day 🕙

You can use this prompt at any time.