Prompts

What is one way you can express gratitude today, and who would you like to thank?

Purpose: Reflect on the people or opportunities in your life that you appreciate and make a conscious effort ...

What is one way you can express gratitude in your daily life that you haven't tried before?

Purpose: Consider new and meaningful ways to express gratitude, shifting your focus towards appreciating the ...

What is one way you can express gratitude to someone in your life today?

Purpose: Focus on the positive influences in your life by expressing gratitude to those around you....

How can you more effectively express gratitude towards others in your life?

Purpose: Consider the impact of openly showing appreciation to those around you. Reflect on the positive shif...

What is one hobby or interest you have that brings you joy, and how can you make more time for it in your life?

Purpose: Explore the things that bring joy to your life and consider how you can prioritize them....