Prompts

What is one goal you've set for yourself this year, and how are you progressing towards it?

Purpose: Reflect on the goals you've set for yourself this year and assess your progress....

What are three things you are grateful for today, and why do they bring you joy?

Purpose: Reflect on the positive aspects of your day by identifying small moments of gratitude. This practice...

What are three things you are grateful for today?

Purpose: Reflect on the positive aspects of your day....

What is one aspect of your life that you are truly grateful for, and why does it hold such importance to you?

Purpose: Reflect on the elements in your life that bring you joy and appreciation. Focusing on gratitude can ...

What is one habit you would like to cultivate to enhance your personal growth, and why?

Purpose: Identify and reflect on a habit that can positively contribute to your personal growth. Think about ...