Prompts

What is a recent life challenge you've faced, and what did it teach you about resilience?

Purpose: Reflect on a recent challenge you have faced and consider what it taught you about your resilience a...

What recent mistake or failure have you experienced, and what did you learn from it?

Purpose: Reflect on a recent mistake or failure to understand what went wrong and identify the lessons you ca...

What is one positive change you've made in your life recently, and how has it impacted you?

Purpose: Reflect on a recent positive change in your life and explore its impact on your well-being and outlo...

What is one recent challenge you faced at work, and what did you learn from it?

Purpose: Analyze a recent work challenge to identify key learnings and growth opportunities. Reflect on how t...

What is one thing you learned this week that makes you feel more resilient?

Purpose: Learning from challenges helps us build resilience. This prompt encourages reflection on what brough...