Prompts

How have you grown as a person in the past year?

Purpose: Reflect on your personal growth over the past year. Think about the changes you've made, the experie...

What is one positive affirmation you can say to yourself today, and why is it meaningful to you?

Purpose: Choose a positive affirmation that resonates with you and reflect on its significance and impact on ...

What is one positive affirmation you can tell yourself today to boost your confidence?

Purpose: Identify an affirmative statement that resonates with you and encourages self-belief and positivity,...

What are three positive affirmations you can say to yourself today, and how will they impact your mindset?

Purpose: Reaffirm your self-worth and cultivate a positive mindset by identifying three affirmations that res...

What is one positive change you made in your life recently, and how has it impacted you?

Purpose: Reflect on recent positive changes you've made and consider their impacts, fostering awareness of yo...