Prompts

Who is someone you admire, and what qualities do they have that you would like to emulate?

Purpose: Identify and reflect on the qualities that you admire in others. This helps you clarify the traits y...

How have you grown as a person in the past year?

Purpose: Reflect on your personal growth over the past year. Think about the changes you've made, the experie...

What is one positive affirmation you can say to yourself today, and why is it meaningful to you?

Purpose: Choose a positive affirmation that resonates with you and reflect on its significance and impact on ...

What are three positive affirmations you can say to yourself today, and how will they impact your mindset?

Purpose: Reaffirm your self-worth and cultivate a positive mindset by identifying three affirmations that res...

What is one area of your life where you wish to see positive change, and what steps can you take to achieve it?

Purpose: Identify an area in your life where you desire positive change. Reflect on actionable steps you can ...